{"id":122,"date":"2026-05-25T05:05:06","date_gmt":"2026-05-25T05:05:06","guid":{"rendered":"https:\/\/tanzmitkasia.de\/?page_id=122"},"modified":"2026-05-29T09:02:20","modified_gmt":"2026-05-29T09:02:20","slug":"dance-fitness","status":"publish","type":"page","link":"https:\/\/tanzmitkasia.de\/index.php\/pl\/dance-fitness\/","title":{"rendered":"Dance Fitness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"122\" class=\"elementor elementor-122\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee3fd0 e-flex e-con-boxed e-con e-parent\" data-id=\"4ee3fd0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9deabd6 elementor-widget elementor-widget-text-editor\" data-id=\"9deabd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ruch, kt\u00f3ry przepe\u0142ni Ci\u0119 energi\u0105, rado\u015bci\u0105 i lekko\u015bci\u0105.<br \/>Dynamiczne zaj\u0119cia \u0142\u0105cz\u0105ce taniec i trening w rytmie muzyki.<br \/>To przestrze\u0144, w kt\u00f3rej wzmacniasz i wysmuklasz cia\u0142o, poprawiasz kondycj\u0119 i po<br \/>prostu dobrze si\u0119 czujesz.<\/p><p><strong>Na zaj\u0119ciach:<\/strong><br \/>\u2728 rozgrzewka taneczna<br \/>\u2728 \u0107wiczenia wzmacniaj\u0105ce ca\u0142e cia\u0142o<br \/>\u2728 trening w rytmie muzyki<br \/>\u2728 wyciszenie i rozci\u0105ganie<\/p><p><strong>Efekty:<\/strong><br \/>\u2705 wi\u0119cej energii<br \/>\u2705 lepsza kondycja<br \/>\u2705 wzmocnione i uj\u0119drnione cia\u0142o<br \/>\u2705 lepsze samopoczucie<\/p><p><strong>Harmonogram zaj\u0119\u0107:<\/strong><br \/>Wtorek \u23f0 19:05\u201320:00<br \/><a href=\"https:\/\/www.google.com\/maps\/place\/Schlaubetraining+Frankfurt+(Oder)+GmbH\/@52.3467409,14.5214572,17z\/data=!3m1!4b1!4m6!3m5!1s0x47079846c39695dd:0xae1bb6261cac2d30!8m2!3d52.3467377!4d14.5240375!16s%2Fg%2F1ptxz38_m?entry=ttu&amp;g_ep=EgoyMDI2MDUyNi4wIKXMDSoASAFQAw%3D%3D\">Schlaubetraining Goethestr. 9A, 15234 Frankfurt (Oder)<\/a><br \/>\u2714 Dla ka\u017cdego poziomu<br \/>Do\u0142\u0105cz i poczuj energi\u0119 ruchu<\/p><p><a href=\"https:\/\/tanzmitkasia.de\/index.php\/pl\/cennik\/\">Zobacz ceny i dost\u0119pno\u015b\u0107<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ruch, kt\u00f3ry przepe\u0142ni Ci\u0119 energi\u0105, rado\u015bci\u0105 i lekko\u015bci\u0105.Dynamiczne zaj\u0119cia \u0142\u0105cz\u0105ce taniec i trening w rytmie muzyki.To przestrze\u0144, w kt\u00f3rej wzmacniasz i wysmuklasz cia\u0142o, poprawiasz kondycj\u0119 i poprostu dobrze si\u0119 czujesz. Na zaj\u0119ciach:\u2728 rozgrzewka taneczna\u2728 \u0107wiczenia wzmacniaj\u0105ce ca\u0142e cia\u0142o\u2728 trening w rytmie muzyki\u2728 wyciszenie i rozci\u0105ganie &hellip; <a href=\"https:\/\/tanzmitkasia.de\/index.php\/pl\/dance-fitness\/\" class=\"more-link\"><span>Continue reading<span class=\"screen-reader-text\">Dance Fitness<\/span><\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-122","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Ruch, kt\u00f3ry przepe\u0142ni Ci\u0119 energi\u0105, rado\u015bci\u0105 i lekko\u015bci\u0105.Dynamiczne zaj\u0119cia \u0142\u0105cz\u0105ce taniec i trening w rytmie muzyki.To przestrze\u0144, w kt\u00f3rej wzmacniasz i wysmuklasz cia\u0142o, poprawiasz kondycj\u0119 i poprostu dobrze si\u0119 czujesz.Na zaj\u0119ciach:\u2728 rozgrzewka taneczna\u2728 \u0107wiczenia wzmacniaj\u0105ce ca\u0142e cia\u0142o\u2728 trening w rytmie muzyki\u2728 wyciszenie i rozci\u0105ganieEfekty:\u2705 wi\u0119cej energii\u2705 lepsza kondycja\u2705 wzmocnione i uj\u0119drnione cia\u0142o\u2705 lepsze samopoczucieHarmonogram zaj\u0119\u0107:Wtorek\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/tanzmitkasia.de\/index.php\/pl\/dance-fitness\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"pl_PL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"tanzmitkasia.de -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Dance Fitness - 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