Movement that fills you with energy, joy, and lightness.
Dynamic classes combining dance and workout to the rhythm of music.
A space where you strengthen and shape your body, improve your fitness,
and simply feel good.
In class:
✨ dance warm-up
✨ full-body strengthening exercises
✨ workout to the rhythm of music
✨ relaxation and stretching
Benefits:
✅ more energy
✅ better fitness
✅ toned and strengthened body
✅ improved well-being
Class Schedule:
Tuesday ⏰ 7:05 PM–8:00 PM
Schlaubetraining, Goethestr. 9A, 15234 Frankfurt (Oder)
✔ Suitable for all levels
Join us and feel the energy of movement.